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Your Beginner’s Breathwork Experience Is On Its Way!

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Before you go, I have something special to help you make the most of this experience... WATCH THE VIDEO BELOW!

Enhance Your Breathwork Practice with

Breathwork isn’t just about the session, it’s about how you integrate it into your life. This journal is your tool to make your breathwork breakthroughs stick.

The Integration Journal for just $7

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WHAT YOU’LL GET:

✔️ Breathwork Tracking & Integration Prompts – Log your sessions, process emotions, and capture breakthroughs.
✔️ Nervous System Check-Ins & Embodiment Practices – Recognize patterns, regulate with somatic tools, and ground your shifts.
✔️ Bonus: Manifestation Alignment Prompts – Affirmations & journaling exercises to align with your highest self.